Originally Posted by Big Paulie
What I find interesting about cyling is that not only does it help me cope with stressfull things I shouldn't be bothered by, it also helps me cope with stressful things I probably should be bothered by!
BP-This comment of yours is very good and awareness of it is good to a point.
I have found that suppression of emotions do not get rid of these emotions but they work in my (I call it that) reptile brain where it really gets to work. The next thing is that I make mistakes I never do at normal times.
When I say stress I mean this: Nausea, vision affected, tingling in fingers, ears popping.
And this is from a guy who is very healthy and fit.