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Old 04-19-04, 01:52 PM
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slvoid
2-Cyl, 1/2 HP @ 90 RPM
 
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Join Date: Oct 2003
Location: NYC
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Bikes: 04' Specialized Hardrock Sport, 03' Giant OCR2 (SOLD!), 04' Litespeed Firenze, 04' Giant OCR Touring, 07' Specialized Langster Comp

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Go to www.caloriesperhour.com

They have every conceivable activity on record with the energy used.

Here's an example:

Male 30, 6', 160 lb BMI=21.7 RMR=1,724
Running - 10.9 mph
1,306 calories in 1 hr
Bicycling - over 20 mph (racing)
1,161 calories in 1 hr
Singing - sitting
109 calories in 1 hr
Talking or Talking on Phone - sitting
109 calories in 1 hr
Talking or Talking on Phone - standing
131 calories in 1 hr
Singing - standing
145 calories in 1 hr
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