View Single Post
Old 05-29-07, 03:32 PM
  #19  
Enthalpic
Killing Rabbits
 
Join Date: Apr 2005
Posts: 5,697
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 278 Post(s)
Liked 217 Times in 102 Posts
Originally Posted by ChezJfrey

I log about 80-100 miles/week running and 100 miles/week cycling,
That's crazy run volume.

I am not surprised at all your body reacted "backwards" to increased food consumption. You just corrected some nutritional deficiency that was screwing with your cellular machinery.

You need to eat a very large amount… very roughly:
100mile x 110kcal/mile = 11,000
100mile x 40kcal/mile = 4,000
BMR 2100 x 7 = 14,700

~4240kcal/day… that is some serious eating.
Enthalpic is offline