View Single Post
Old 06-01-07, 06:22 AM
  #9  
BSLeVan
Senior Member
 
Join Date: Feb 2007
Location: S.E. Pennsylvania, USA
Posts: 1,737
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by rodrigaj
The long distance forum riders have mentioned riding with your arm / hand combo shaped like an "L" behind your back. I stretches the upper neck and chest muscles and helps keep the numbing sensation of long distance rides at bay.

I think you hit upon the same technique on your own. It works well. I do it all the time for short periods.

+1 it is indeed a good stretching position, and it gives you practice reaching for the energy bar you've got tucked away in the middle back pocket.
BSLeVan is offline