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first tri completed!
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06-04-07, 08:19 PM
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rplong
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Join Date: Feb 2006
Location: Omaha, Nebraska
Posts: 311
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Specialized Allez Pro, Trek 2300, Specialized Rockhopper, Cervelo P2SL
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Quote:
Originally Posted by
riding4freedom
highly recommend it: "The Triathlete's Training Bible" by Joe Friel.
YES.
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