Props to all who are working hard and getting results. I have hit a wall… sort of. I don't seem to have any energy during my training rides. I'm trying to work on my cardio strength and I just don't have any getty-up.
My rides are only 65% of my target hart rate and I'm huffin & puffin. People in my class are easily getting to 75-85%... if I were to that I think I might die!
Plus it's not helping that I am constantly hungry and I have not dropped any more weight. Any suggestions?