Old 06-22-07, 05:34 AM
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BSLeVan
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Originally Posted by Terrierman
Recipe for maximum sweat in minimum time is to stop at the bottom of each roller and see how fast in how high a gear can you make it up the hill. Whee down the next one and repeat.
Sounds like sex. Well... for some people that is.

I live in a development with a two mile loop surrounding it. There is an elevation gain of about 800 ft. There have been days when I've simply gone out and done 20 laps. It does get your heart beating.
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