Old 06-28-07, 07:49 PM
  #8  
pj7
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Originally Posted by Velo Dog
Did it running a couple of times in hot weather, but I've given it up since I passed 50. Take it a little easier and hydrate, hydrate, hydrate. I dunno if this is true for everybody, but I can trace EVERY bonk or crash I've ever had to a lack of fluids and maybe electrolytes.
I've passed out quite a few times in my life. I used to play hurling (mud lot style) and would push myself so far that I'd probably pass out once or twice a month. but I wasn't the only one, it's a rather physical game.
I've bonked when mountain biking before and when road riding, but this was MUCH different. And oh boy the dreams I had while I was out of it. Some strange ****.
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