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Old 07-08-07, 08:21 PM
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epcolt
Vorsprung durch Technik
 
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Join Date: Apr 2007
Location: Fairmont, WV
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Bikes: 2007 Specialized Crossroads, 1985 Raleigh Sportif

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You should also get some PowerBars or Clif or some solid carbs. Also on long rides some gels work good to keep energy levels up. Accelerade is also good to mix in the water. Congrats on the attempt. Next time with a little more preplanning you might just be at the front of the pack.
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