View Single Post
Old 07-23-07, 12:14 PM
  #13  
mazpr
Banned.
 
mazpr's Avatar
 
Join Date: Jul 2007
Location: East Side
Posts: 384

Bikes: Tirreno Razza 900, Trek 750

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
To bad you dont like jogging as it is considered one of the most, if the most, efficient form of burning calories in the least amount of time compared to cycling, weights, swimming, etc.

Dont call it off to quickly, wait til you "feel" lighter and your endurance develops and give it a shot to jogging. Nothing better than mix and match to take a break from the bicycle. I dont know about other people but sometimes blending different sports helps maintain a positive attitude toward workouts. Also, you gain to target different muscle groups that cycling does not workout efficiently.

Cheers
mazpr is offline