Your meals look fine and your weight-loss shows your exercise level is more than intake, so that's great, keep up the good work. Only suggestion is to plan for future increases in fitness and more strenuous workouts.
Nutrition for that will require more carbs and a little more protein. Swap the Powerade for a real energy-drink with pure glucose or maltodextrin. For the same calories, it will absorb faster and provide better energy content than HFCS. Also look into a 4:1 carb-protein recovery drink afterwards, really helps recharge for the next day's workout.
