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Old 07-30-07, 09:48 AM
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snavebob
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Join Date: Jun 2007
Location: St Louis
Posts: 124

Bikes: Specialized Tricross SportCannondale Road Warrior 500, Trek 7300

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Congratulations on the weight loss! That's great. I am a neophite at riding too but I ride three to four times a week and started out this summer by riding 12-15 miles each time and then on one day I would add about ten percent to my longest distance. Two weeks ago I made my longest ride ever of 53 miles and felt great when I finished.

Just ride and keep stretching your limits and soon you'll be amazed at how much you look forward to a quick 25-30 mile ride.

Good luck.
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