Thread: Did you ride today?
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Old 08-03-07, 06:01 AM
  #359  
whitesox
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1hr on the treadmill... 50 min run, heart rate training... love my new HRM

I took this $$$ test to determine my LT and all that hoity toity stuff... but it seems to work, because when I work out at my target heart rate, I feel goooooooooooood
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