Old 08-21-07, 12:59 AM
  #18  
cranky old dude
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Feelin' fine, overjoyed even!!!

After almost seven weeks of inactivity, well lots of activity at the dinner table
but not on the bike...I finally climbed back on the Schwinn Airdyne five days ago.
Started out doing 20 minutes at 55-60 rpm, up to 25 minutes now. Felt great after
each session. Took the Raleigh C-40 out for 5 miles around the "hood" on Sunday
and did 20 miles Monday morning. feels great to be riding again.

8/21/07
edit: Did another 20 miler this morning...this time on my '86 Raleigh Marathon.
After working my entire summer away, I started a vacation period Monday
morning. Though the main purpose of the time off is to deliver the twin
daughters to colleges, it's great to be able to slip in some bike time. Damn
the rain showers, I'm free to ride again and nothin's gonna stop me !!!!

Last edited by cranky old dude; 08-21-07 at 02:53 PM.
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