Thread: A bike-power light that a RUNNER can use?
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Old 09-05-07, 02:44 PM
  #13  
paulrad9
urban biker
 
Join Date: Feb 2006
Location: Twin Cities, MN
Posts: 205

Bikes: Haro MTB for commuting and a LHT for everything else.

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Originally Posted by agarose2000
I run at about 8-10 miles per hour
Are you running 8-10 minute/miles or 8-10 mph? If the latter, that's a 6-7:30 pace which awfully fast for your regular runs.

What's your 5K PR?
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