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Old 10-06-07, 02:03 PM
  #20  
Tom Stormcrowe
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
 
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The key with fitday, as well as any other online calculator, is to remember that it's a starting point that may or may not be accurate without adjustments in routine based on your results. Once you have a real data string, you know how much correction for your particular metabolism needs to be applied to the calculator results.
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