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Old 11-01-07, 08:08 PM
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PDay
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Join Date: Feb 2007
Location: Oxford, MS
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One-a-day vitamins. Gatorade to hydrate. Ibuprofen after nearly every hard or long workout.

Another nice thing Ive discovered are ice baths...very very good for recovery. Not a supplement I know, but just throwin that in there.
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