Originally Posted by
newbojeff
"My advice as long as you are experiencing just muscle fatigue or soreness: keep riding. If you are having acute pain, then something else may be going on."
Very few people are chronically overtrained.
If it's just general soreness and discomfort...just work through it and keep the pedals turning. If genuinely tired, just take the bike out for a gentle spin to stay loose. You'll be fine. Keep up the great work.
