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Old 11-19-07, 08:12 AM
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Wogster
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Originally Posted by fuish
I do wish they would advertise things like vegetables and fruits as "cool" that would be such a strange thing to watch, but funny and cool. Very interesting watch.
You will never see it, because the profits on junk food are so high. However, you shouldn't blame the government, or the food companies. but rather, the individual. Everything you eat is voluntary, what is the real issue in a lot of these exposé stories, is the children, where it's the parents that make the choices. Children learning what are the proper choices to make as adults, if they learn that processed junk food is the proper choice, they are likely to make that choice for the rest of their, probably much shorter, lives.

I think the first thing to do, if your serious about diet, throw out the TV, removing those 10,000 food advertisements a year removes a lot of temptation, to just sit and eat. it also means you need to fill those hours with something else, like more bike time, going for a walk, playing games with the kids. Realise that you, personally, gain a lot more tossing a football around for an hour, then 1,000,000 hours of watching someone else do it on TV.

Second, only buy food that is grown within 100 km (60 miles) of your home, and preferably organically grown. This means buying a lot from farm markets, it also means fresher, better tasting, better for you food. Yes it means more time spent preparing it, but remember, we threw out the TV, so we have the time anyway.....

Third, if you can make a trip by bike or foot, that is preferable to driving the car. Even if that means, putting the panniers on her bike, and hooking the burly to the back of his at 5:30AM on a Saturday morning, and peddling the 5 miles to the farmers market, loading up both bikes before peddling home, in the granny gear no less.... Not only do you get better food, reduce pollution, your much less likely to buy bulky, over processed, over packaged junk food, when the amount of storage space, while travelling, is limited.
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