Thread: Cycletherapy
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Old 12-01-07, 09:25 AM
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Originally Posted by kerlenbach@cfl. View Post
When I'm feeling crummy, my riding is crummy. I've gotten out on the bike, had a rotten time, and come back in feeling no better. Cycletherapy doesn't work for me.
Perhaps it's not the riding itself, but the exercise of riding? Endorphins are a wonderful antidepressant. Try pushing yourself harder and longer on the next 'cycletherapy' ride.