Originally Posted by
moxfyre
Actually, you cannot use a chainwhip to remove a modern freewheel (or even this one from 1985). The tool engages the freewheel body in such a way that the cogs do not need to be immobilized from coasting, unlike with a cassette. What is critical is having a good grip on the tool, since you're basically unscrewing a giant stuck screw... hence the vise or giant wrench (which clamps onto the tool, not the cogs).
Follow the directions at
http://parktool.com/repair/readhowto.asp?id=48, in the section on "Threaded Freewheel Removal and Installation".
There seems to be a lot of confusion between freewheels and cassettes in this thread...
I was just going to respond to that effect.
The LBS trick is to secure the freewheel tool in the vise and use the wheel for leverage; I have yet to see this fail when done properly.
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