Originally Posted by
moxfyre
Well, I personally use Suntour Bar-con *friction* shifters. Some consider them the best bar-ends ever made, $10 at a swap meet
If you have a good cassette and derailers, friction shifting is easy as pie, and no adjustments ever.
Also, Sheldon Brown sez that 8-speed bar-ends work pretty well with 7-speed:
http://sheldonbrown.com/harris/shifters.html (makes sense since the cog spacing is very close, 5.0 mm for 7-speed vs. 4.8 mm for 8-speed).
Another possibility is to use the adapters Rivendell sells that let you mount downtube shifters as bar-ends.