Thread: Practice
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Old 01-23-08, 03:05 PM
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urbanknight
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We do rotating pacelines. We had to work on them a lot since some of these guys had no idea how they really worked (freakin' roadies). We also did leadouts and bike handling skills (see the article in Pez by Josh Horowitz). Another thing we might do soon is sprints for speed limit signs, and maybe even keep score. It makes intervals more interesting.
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