Thread: Very low cadence intervals
View Single Post
Old 01-25-08, 06:24 PM
  #25  
wfrogge
Senior Member
 
Join Date: Feb 2007
Posts: 3,917
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I do them once a week at around 60rpm and think they are useful. Some argue that you should do them in the gearing you would normally use if hill climbing.....
wfrogge is offline  
Reply