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Old 01-27-08, 07:56 PM
  #24  
Speedee
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Originally Posted by MessenJah
What about processed oils that arent used for cooking (such as flax, hemp, extra virgin olive, cod liver)? are they bad for your health too?
Yes, as they're mostly fat.

PS: Essential Fatty Acids are made by plants - not animals. Any EFA’s found in animals are there because the animal ate plants and stored the fat in it’s tissue.
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