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Post your recovery workouts
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01-29-08, 11:48 AM
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bdcheung
Carpe Diem
Join Date: Sep 2006
Location: MABRA
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Quote:
Originally Posted by
botto
Knock, knock, knock. Helloooooooooooooooooooo!
Recovery rides do not need sprucing up. They are for recovery - physical and psychological.
There a no, I repeat NO, drills on a recovery ride.
Got it? Good.
bah. humbug!
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