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Old 02-24-08, 08:35 PM
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Just started trying out the chocolate milk thing. I like it. A bottle of reduced fat chocolate milk is 350-400 cals (I know I said reduced fat might be sub-optimal...but I'd forgotten just how much fat was in whole milk).

Of the cals, it breaks down to something like: 10g fat, 54g carb, 16g protein. Pretty good.
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