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Old 03-11-08, 12:31 PM
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mattm
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sounds like you should eat a bigger breakfast, or just eat more altogether.

i find that real food (eggs/bacon/toast/cereal/etc as opposed to clif bars or gels) in the morning gives me the energy i need for most of the day. then you can do light snacking on top of that, but you need a good foundation (of food) to go on. least i do.

best of luck! i hope i'm still pedaling when i'm that young. =]
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