I Just realized how out of Shape I am!
Title pretty well sums it up.
I thought I was in reasonable shape, but now that I have started back biking I realized just how out of shape I have let myself become. I am disappointed with myself, even though I knew I had gained 25-30 lbs more than I should have, I still thought I was in okay Shape. My first ride was around the block about a 1/2 mile, and My knee's, and legs were wobbly and burning when I got off, the day after I rode again, it was a little better, and now I am at the 2 mile mark.
Anyone else realized how bad of shape they were in once they started riding again?