Thread: 6 Weeks before first race
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Old 03-18-08, 12:05 PM
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Duke of Kent
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Originally Posted by Munk69
Hi All!!

I am scheduled to do my first race in early May and I am currently doing Base miles only. When is a good time to start working on more up tempo workouts? I am brand new to racing so I am not sure what a good training schedule should be.

Thanks in advance!
Three months ago. Or, if you've been riding since last summer, tempo should have been done all along.

A month or two for LT work.

Sorry to say this, but prepare to get shelled.
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