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Old 03-19-08, 08:42 AM
  #11  
ElJamoquio
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Originally Posted by waterrockets
I start to notice that my SST target wattage is pretty easy. We all know from Lemond that it never hurts less, you just get faster -- so I bump the SST up until it hurts again

Exactly. Last few times I've been outside, I wasn't really breathing hard at my 'sweet-spot', which probably indicates it's too low. It doesn't (shouldn't) get any easier - you just get faster. I should raise my target up.

Buh I don't wanna.
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