How many in a certain amount of time, or until failure, or until improper form, or**********?
A push up is a good exercise to do, and I will do some on the steps, as to not put too much weight on my shoulders. I will pick the third step up and do my push ups that way and I plan on working my way down to doing it on the floor correctly and flat, but not enough upper body strength at this time to do it properly. I do 100 or more of those every day.
Age = 44
Weight = 235 (6'3")
__________________
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
Last edited by flip18436572; 03-29-08 at 02:05 PM.
Reason: height