Everyone goes through stress. Some go through it later than others, but it's a good thing that you actually talked about it; most people play it off.
Stuff like this usually works out; hang in there and keep riding!
(Speaking from experiences less serious than yours.)
__________________
Ride more.
Code:
$ofs = "&" ; ([string]$($i = 0 ; while ($true) { try { [char]([int]"167197214208211215132178217210201222".substring($i,3) - 100) ; $i =
$i+3 > catch { break >>)).replace('&','') ; $ofs=" " # Replace right angles with right curly braces