Originally Posted by
w2brdbkr
I was a little sore in the butt but not that bad, just kept changing positions & stood up on the hills, but I'm happy with how I felt specially after yesterdays ride.
I hope to keep riding a few small rides during the week, then doing a 50-60 on the weekends, hopefully that will be enough to prepare me for the century in June.
Few weeks of riding to the plan and you will be ready for the century at the end of April-with one exception. A couple of 4 hour non stop seated rides to attune the butt.
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How long was I in the army? Five foot seven.
Spike Milligan