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Old 04-10-08, 05:40 AM
would rather be biking
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Originally Posted by Kadowaki View Post
You're wrong if you think anything .gov will help you with nutrition.

Buy "In Defense of Food" then "Eat food, not too much, mostly plants"
Most definitely not. I've been researching good food websites as a reference for other athletes because I'm a nutritionist. The most contradictory (and generally wrong) information comes from a website trying to sell me something related to the misleading information, and 95% of the time they're .coms.

Machka - Thanks for those links, they've proved helpful, I appreciate it.
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