Bike Forums - View Single Post - How many calories do you eat per day on average?
Old 04-16-08, 01:54 PM
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Telix
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Originally Posted by grebletie View Post
Too true. At the moment, my intake is 4000-5000 per day, but my daily rides are ~4 hours. Funny thing is I'm hardly "hungry" per se. But, on a rest day, I'm ravenous.
That's not because you aren't exercising, it's because your body is insanely craving calories to recover!
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