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Old 04-23-08, 02:28 PM
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grafsk8er
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Join Date: Dec 2007
Posts: 412

Bikes: raleigh sport (thank god i got rid of it), current: cannondale systemsix w/ultegra 10, 2009 cannondale scalpel

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8 days off

well, i took 8 days off of riding and training b/c i was away in spring break. i came back and did some running and biking and my legs are sooooo sore. i feel like i've lost all definition, strength, and endurance that i had before i went away. how long would u guys say it would take me to get back to where i was right before i left for vacation? i'm hoping only a week or so
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