Bike Forums - View Single Post - 8 days off
Thread: 8 days off
View Single Post
Old 04-23-08, 02:57 PM
  #6  
ridethecliche
Village Idiot
 
Join Date: Jan 2007
Location: Dirty Jerz
Posts: 20,437
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 75 Post(s)
Liked 62 Times in 46 Posts
Endurance athletes have a saying that for every 1 week off, you lose 3 weeks of performance gains.

If you play your cards right, you should be back in form in about 2 weeks.

How was may-he-co?
ridethecliche is offline