i got peach and, while it doesn't taste like peach, it's not bad to drink. it's just sort of an ambiguous fruity flavor. I just finished reading something aobut how drinking a drink with a 4:1 carb to protein mix(like cytomax, accelerade, endurox, etc...) can help you sustain 85% V02 max for 40% longer than someone who is just drinking a carb drink( i.e. gatorade), and i personally notice a bit of a difference, especially in a racing/fast situation or a longer ride. btw, i read it out of bicycling magazine.