View Single Post
Old 10-11-04, 08:34 AM
  #58  
55-11 Superman
Guest
 
Posts: n/a
Mentioned: Post(s)
Tagged: Thread(s)
Quoted: Post(s)
Yeah, Yeah. I used to squat 700 lbs. I have mentioned this before in these forums ( the 700lb figure). I leg press 1100 lbs x 8 reps. I train at home (don't have spotter) so I concentrate now on the leg press.


LA is strong as hell and the numbers he gave are not 1 rep max. If he can squat 500+ pounds he can definitely bench over 120 lbs max (that's obvious!!!)
The body strives for symmetry.....Squats work your whole body(including your chest!! Yes really...any powerlifter/bodybuilder knows this). LA can bench more than 120. I'm guessing 200+ easily.