View Single Post
Old 05-15-08, 11:44 AM
  #12  
Pat
Senior Member
 
Join Date: Jan 2002
Location: Orlando, FL
Posts: 2,795

Bikes: litespeed, cannondale

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Just do some longer rides to get the hang of it. Be sure to drink plenty of water and on a ride over 40 miles, you might want to eat a light snack like a banana (or something that you consider more yummy).
Pat is offline