Go ahead and brag!! You've earned it, and it is at least partly for stories like this that I lurk the forums. It's 4:25p on a Friday afternoon. When I get home from work my wife will be there ahead of me and likely enjoying an adult beverage in the swiming pool. I can use all the motivation I can get to go for about an hour brisk ride before joining her, and these sort of reports help.
Grats on the great checkup, always good to be thrown out of the doctor's office!