View Single Post
Old 05-19-08, 07:19 AM
  #7  
chill123
Senior Member
 
Join Date: Aug 2007
Posts: 143
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Hi - there is some more century training here. The key as mentioned above is to train in conditions (i.e. terrain) similar to that of your target ride. Good luck!
chill123 is offline