Originally Posted by Alex84
I was weighing at 170 lbs and dropped to 128 lbs (maybe a tad underweight for someone who's 5'7) after cycling seriously for a few months. However my belly and arms are still flabby. Do I HAVE to do upper body exercises like crunches and push ups to tone these areas, or just lose more body fat?
A
tad ?! Do you
have any more fat on you?
Yeah, do some pushups, crunches and pullups. You'll probably look ripped in no time.