Originally Posted by
deraltekluge
Sugar contains only 15 calories per level teaspoonful. You don't gain/lose much in the switch between sugar and artificial sweeteners in your coffee. How much butter do you put on your toast? One pat of butter is about 36 calories.
None. I've never buttered my toast, bagels, muffins...always thought they tasted fine on their own. And considering the amount of coffee/diet coke I drink the sugar savings is significant.