I know of several with Medical problems that have improved with exercise- but never been able to get them to ride. Lung and feet problems do not seem to be the best illness's to exercise with so let them know What the next stage of their 50+ riding will be . If they can get up to 7 miles in just a few months- Then late September should be the date of their Ride their age Ride. But as they are newbies- we will accept a metric equivalent.
Send our "Well dones" to them for us.
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How long was I in the army? Five foot seven.
Spike Milligan