Thread: Protien???
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Old 06-24-08, 06:54 AM
  #17  
Jarery
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Originally Posted by John R
Watch out for Tuna, Tuna has a high mercury content. Check out this web sight http://www.gotmercury.org/article.php?list=type&type=75
Just stay away from canned Albacore. Light Tuna (skipjack) is less than 1/3 the mercury content of Albacore. And albacore is what i was raised to believe was the best

But i usually buy canned salmon. Much better
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