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Old 11-02-04, 01:12 PM
  #10  
R600DuraAce
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Focus on our top, sustainable speed. If you can hold 27 to 28 mph for a minute or more, you will never get dropped in a cat 5 race. If you can attack a short roller with 6% grade going up at 20 mph+, you will never get dropped in a cat 5 race. The first time I raced as a cat 5 I never get dropped.
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