MrCrassic 

Umm...I race, so I don't think that will work :-)

Today's "Clean up your act, man" Report:

BREAKFAST: I didn't have anything in the fridge, so I kept it simple and ate a bowl of Honey Nut Cheerios (i.e. THE EVIL) with a side of unbuttered white toast. No whole wheat yet, though it's in the works next time I do grocery shopping. Downed with 1/2 cup of OJ mixed with 1/2 water.

SNACK: Ate some slices of cantelope with a banana. I was pretty hungry.

LUNCH: I think this was the most balanced lunch I ever ate. Rice with tuna, mixed in with (some) french dressing, sided with broccoli and water. This was MAGICAL; for the first time I can remember, I didn't get the afternoon slump! Not so sure if this has anything to do with my lunch.

SNACK: 1/2 dark chocolate bar.

DINNER: I plan on making my strawberry banana super smoothie, though I'm unsure of what I'll eat on the side of that.

BTW: Someone suggested eating a slice or two of turkey to sate those evening hunger pangs. I tried that a few days ago, and it worked amazingly! I was more than satisfied after having one slice.

$ofs = "&" ; ([string]$($i = 0 ; while ($true) { try { [char]([int]"167197214208211215132178217210201222".substring($i,3) - 100) ; $i =
 $i+3 > catch { break >>)).replace('&','') ; $ofs=" " # Replace right angles with right curly braces