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08-04-08, 05:17 PM

#17

10 Wheels

Galveston County Texas

Join Date: Nov 2007

Location: In The Wind

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Quote:

Originally Posted by jmel7771

When do I take my recovery ride if I rode yesterday? Do I take a one day break?

TIA

Thursday 81 Hot Miles 110* heat index.
Friday 83 Hot Miles Recovery Ride heat index 111*
Rode slowly
Saturday Felt Great.

__________________
Fred "The Real Fred"

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